Four steps, once a week
1. Soak
Spend 5 to 10 minutes in a warm shower or bath. This step matters most.
2. Wet the glove, skip the soap
Soap makes the glove slide instead of grip.
3. Scrub
Firm, long strokes, one area at a time. Rinse the glove as you go.
4. Rinse and moisturize
Pat dry and apply lotion while skin is still slightly damp.